RECOMMENDED READING ON CODEPENDENT RELATIONSHIPS

BOUNDARIES - HENRY CLOUD

(More information to come)

CODEPENDENT NO MORE - MELODY BEATTIE

This book is a classic go-to for folks just beginning their codependency recovery journey. Some of my clients have really appreciated the tools it offers for self-awareness and interrupting patterns. Though, others have not found the focus on substance use and recovery particularly useful. I still recommend it for the excellent foundation it lays.

STOP WALKING ON EGGSHELLS - PAUL MASON

Not exactly codependency, but this book focuses on the unhealthy boundaries that often come up with partners who have Borderline Personality Disorder. While that may not be you, the information in the book can still be very useful for those of you feeling manipulated, overpowered, gaslit or too entangled in your partners distress.