Compassionate Boundaries for Lasting Love
Apr
12
12:00 PM12:00

Compassionate Boundaries for Lasting Love

  • Gina Senarighi Coaching & Consulting (map)
  • Google Calendar ICS

Join this month's free call to learn the basics of setting healthy boundaries- without being mean.

Here's what we'll cover:

1. How to identify where stronger boundaries are needed in your life.

2. How to ask for what you need.

3. How to say no- without worrying about hurting others.

4. How to better respect the boundaries of the people all around you.

We'll end with a quick coaching session to answer your specific questions about conflict in your own relationship!

When you register I'll send you an access code for my free relationship tool library, which includes eight specific tools and guides for healthy communication and boundaries.

Sign up today and join the conversation!

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Six Forms of Intimacy in Healthy Relationships
May
10
12:00 PM12:00

Six Forms of Intimacy in Healthy Relationships

Join this month's very intimate free call to learn what you need to know to sustain intimacy in long-term relationships.

Here's what we'll cover:

1. The six forms of intimacy you need to sustain vibrant fulfilling relationships.

2. How to cultivate intimate friendships without breaking trust.

3. How to manage insecurity in relationships.

4. How to better balance independence and meaningful connection in intimate partnerships.

We'll end with a quick coaching session to answer your specific questions about intimacy in your own relationship!

When you register I'll send you an access code for my free relationship tool library, which includes eight specific tools and guides for healthy communication and boundaries. It also hosts my consent and intimacy guides for passionate partnerships.

Sign up today and join the conversation!

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Healthy Conflicts & Communication Skills for Couples
Mar
8
12:00 PM12:00

Healthy Conflicts & Communication Skills for Couples

  • Gina Senarighi Coaching & Consulting (map)
  • Google Calendar ICS

Join this month's free call to learn the skills and solutions commonly practiced in successful non-traditional relationships.

Here's what we'll cover:

1. The five simple rules to fighting better that create a foundation for healthy conflict.

2. Three essential skills to manage intense emotions when they come up in conversation.

3. How to interrupt cyclical conflicts (the ones that just keep coming up again and again and again and again).

4. How to reach a meaningful resolution and feel heard once and for all.

We'll end with a quick coaching session to answer your specific questions about conflict in your own relationship!

When you register I'll send you an access code for my free relationship tool library, which includes eight specific tools and guides for healthy communication.  And you'll get a copy of my workbook, Five Simple Ways to Fight Better Now.  

Sign up today and join the conversation!  

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FREE CALL: Intimacy and Passion in Long-Term Relationships
Feb
8
12:00 PM12:00

FREE CALL: Intimacy and Passion in Long-Term Relationships

  • GINA SENARIGHI COACHING & CONSULTING (map)
  • Google Calendar ICS

Lots of couples experience desire fatigue- that slow drift from the heat you feel in the beginning of your relationship to a comfortable unsexy long-term partnership.

Let's talk about how you keep the heat alive in this month's one-hour free coaching call.

Learn the skills you need to keep passion alive long-term- Join us!

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Impostor Syndrome & Entrepreneurial Success
Dec
27
8:00 AM08:00

Impostor Syndrome & Entrepreneurial Success

It's impossible to be a fully passionate entrepreneur and avoid facing impostor syndrome- especially if you're a woman or an underrepresented minority in business.

Let's talk about the strategies to overcome impostor syndrome and connect with your most confident business self.

Join entrepreneurial couples coach, Gina Senarighi to discuss the most common concerns facing entrepreneurs in love- and what to do about them.

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Vulnerability, Resilience & Entrepreneurial Success
Nov
28
10:00 AM10:00

Vulnerability, Resilience & Entrepreneurial Success

You simply can’t start a business or a job search without making yourself vulnerable. And while most of us can find business skill training, learning the skills of vulnerability and trust building can be a real challenge.

Gathering the courage to show up, be seen, and live boldly putting your passions out into the world is sometimes an incredible feat.

We’ll discuss the newest research on vulnerability, authenticity, and trust learn the science-based approach to authentic relationships in your career (and at home).

How can vulnerability help your career flourish? Join us to find out. You’ll walk away with the following knowledge:

  • Improved self-compassion practices to slay self-doubt

  • Learn to grow a meaningfully supportive community

  • Cultivate skills of resilience and courage

Join entrepreneurial couples coach, Gina Senarighi to discuss the most common concerns facing entrepreneurs in love- and what to do about them.

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THE SCIENCE OF TRUST FOR ENTREPRENEURIAL COUPLES
Oct
25
10:00 AM10:00

THE SCIENCE OF TRUST FOR ENTREPRENEURIAL COUPLES

Trust is a vital part of entrepreneurial success- yet most of us know very few of the specific ways to build and rebuild trust in personal or professional relationships. 

In this call, we'll cover the science of trust in bite-sized pieces complete with the skills you need to nourish trust in all your most meaningful relationships.

Join entrepreneurial couples coach, Gina Senarighi to discuss the most common concerns facing entrepreneurs in love- and what to do about them.  

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Secrets of Successful Power Couples
Sep
26
7:00 PM19:00

Secrets of Successful Power Couples

Power couples (the ones who stay in love even while surfing a sea of successes and challenges) have a few secrets up their sleeve, but most of us have never learned how to navigate success while staying connected.

Join entrepreneurial couples coach, Gina Senarighi to discuss the most common concerns facing entrepreneurs in love- and what to do about them.

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Communication Skills for Entrepreneur Couples
Aug
29
12:00 PM12:00

Communication Skills for Entrepreneur Couples

Becoming a business owner can bring out the best - and the worst - in us. Even the most successful communicators often struggle under the pressure of entrepreneurship. 

Join entrepreneurial couples coach, Gina Senarighi to discuss the most common concerns facing entrepreneurs in love- and what to do about them.

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Starting a Business Together Without Breaking Up
Jul
25
9:30 AM09:30

Starting a Business Together Without Breaking Up

Starting a business together can put an incredible strain on your partnership. Even the strongest relationships can be put to the test. 

Join entrepreneurial couples coach, Gina Senarighi to discuss the most common concerns facing entrepreneurs in love- and what to do about them. 

Learn the skills you need to stay meaningfully connected no matter where your creativity takes you.

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Writing Through the Cracks: self-forgiveness and compassion in memoir writing
Jun
13
10:00 AM10:00

Writing Through the Cracks: self-forgiveness and compassion in memoir writing

“Ring the bells that still can ring

Forget your perfect offering

There is a crack in everything

That’s how the light gets in.”

– Leonard Cohen

To write about pivotal events from our own lives requires a reckoning with our pasts. How do we interrogate ourselves to get at the truth of our stories when the details do not always shine a glamorous light upon us? Writing Through the Cracks will give you tools to get vulnerable in your writing, scrutinize the past from a place of compassion, and help you to discover the story beneath your stories.

Join educator, coach, consultant, and professional shame slayer Gina Senarighi and nonfiction writer and educator Cooper Lee Bombardier for an engaging, accessible, and intensive writing workshop at the beautiful and historic Sou’wester Lodge. Writers of all levels are welcome!

REGISTER HERE

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OPENING UP COUPLES RETREAT
May
19
to May 20

OPENING UP COUPLES RETREAT

Sometimes re-imagining relationships can be a little lonely.  You might have great friends, but they're not always the most open-minded when we talk about changing the way we love.

And sometimes rethinking relationships can be overwhelming.  Most of us aren't taught great relationship skills in the first place- let alone given the tools to tailor relationships to our unique needs and personal growth.

Rather than stay in overwhelm and isolation we gather once a year to build friendship, share tools, gather resources, reflect, grow, and laugh.

May 19-20, 2018 12:00 PM - 4:00 PM

Private Residence in SW Portland, Oregon

READ MORE

 

REGISTER HERE

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