bucket list

Couples Who Dream Together: Insipre a Shared Vision in your Relationship

The importance of inspiring a shared vision as a leader and at work has been well-documented.  Leaders who can inspire that vision among team members can more easily motivate for success, re-organize in conflict, and see the vision through to completion.

Why wouldn't a shared vision be just as important in personal partnerships?

This week I'm leading a workshop with 22 entrepreneurial couples to help them apply business success principles in their personal relationships.  We'll be talking about the importance of shared dreaming (join us here).  

Business leaders who succeed prioritize visioning by setting aside time to create and nourish a vision among their teams. You can do this in your family by spending time imagining what things will be like for all of you in a year, and five. Dream up detailed stories of the adventures you'll take and the lessons you'll learn together. 

SHARED DREAMING

Another way to develop your vision as a couple is to start a relationship dream list. A shared dream list is like a bucket list. It collects the dreams you have for this lifetime in one place. If we fill this dream list with interest, growth, and adventure it can help us live life fully, courageously, and intentionally.

Most couples informally share ideas and dreams over time, but clearly committing to shared dreams can be a must more powerful action step in creating a shared future. The act of writing anything out longhand helps you focus and remember it.

WRITE IT DOWN

Use the page below to start your shared list. Dream up all the possibilities you want to experience together and write them down. No dream is too big or too small- if it’s yours commit to it on paper.

This is a list that grows with you, so when you know you want to add something, simply write it down on your list, make it real in your mind, and then consider how to fulfill your dream today, tomorrow, or someday...your list is there when you’re ready. You can reorganize together it any time- I recommend you revisit it together every year.

Having a dream list helps you invest in making them come true. Keep it in a visible place to remind and motivate yourself to reach for your lifelong goals. Every day is a new opportunity.

Download the free worksheet below to help you create a relationship dream list at home.  If you'd like help strengthening your partnership please give me a call for couples coaching.  I'd love to help you!   


 couples coach | couples who start businesses | successful couples | couples who work together

Gina Senarighi has been supporting loving couples and healthy teams for nearly twenty years. As a former couples therapist turned retreat coach, workshop facilitator, and author she's transformed partnerships, leaders and communication strategy all over the world.  

Her uniquely non-judgmental, inclusive approach to couples work puts even the most concerned participants at ease.  She's not your average sit-and-nod supporter- she'll hold hope even when it's hard and always help you grow. 

Call for a consultation to see how she can help you deepen connection, communicate effectively, and passionately reignite your relationship.

Fall Relationship Bucket List

We all need new adventures to keep things lively- relationships are no different.  

Every couple I work with creates a relationship bucket list of their own, filled with ideas and dreams to share.  It helps you get to know one another, reconnect, and build a shared vision of your future. 

Plus it's fun.

[Check out the other seasonal lists right here]

If you need some ideas to get started writing your relationship bucket list here are a few from my winter-themed list to get you going.  

Just download the image below and use it to help you try something new together.


life coach | relationship coach | couples coach | couples retreats | positive psychology

Gina Senarighi, MS, MA, CPC has helped thousands of couples review their growth together, and renew their connection moving forward. 

For nearly 15 years she's specialized in strengths-focused, positive psychology-based relationship advice and coaching to nurture lasting joy and and resilience in her client's relationships.  

She will help you:

  • develop a shared vision and goals- and create actionable steps to move in that direction
  • overcome outdated patterns and establish new intentional, healthy ones
  • strengthen trust or repair it after infidelity or dishonesty
  • connect in meaningful ways during and well after life transitions
  • design rituals of connection that will keep you close for many years
  • break stale or unhealthy communication patterns and learn new skills 

Contact her for a free consultation to see if working with her is right for you.

Winter Relationship Bucket List

We all need new adventures to keep things lively- relationships are no different.  

Every couple I work with creates a relationship bucket list of their own, filled with ideas and dreams to share.  It helps you get to know one another, reconnect, and build a shared vision of your future. 

Plus it's fun.

[Check out the other seasonal lists right here]

If you need some ideas to get started writing your relationship bucket list here are a few from my winter-themed list to get you going.  

Just download the image below and use it to help you try something new together.


 couples coach | couples retreat | crelationship coach | relationship retreat | happiness | positive psychology

Gina Senarighi, MS, MA, CPC has helped thousands of couples review their growth together, and renew their connection moving forward. 

For nearly 15 years she's specialized in strengths-focused, positive psychology-based relationship advice and coaching to nurture lasting joy and and resilience in her client's relationships.  

She will help you:

  • develop a shared vision and goals- and create actionable steps to move in that direction
  • overcome outdated patterns and establish new intentional, healthy ones
  • strengthen trust or repair it after infidelity or dishonesty
  • connect in meaningful ways during and well after life transitions
  • design rituals of connection that will keep you close for many years
  • break stale or unhealthy communication patterns and learn new skills 

Contact her for a free consultation to see if working with her is right for you.

Couples Conversation Starters: Face Your Fears

One of the most important things we can do in a couple is continue to learn about one another.  When we stop being curious and start making assumptions about the people in our lives we start running into problems.  Take some time over the weekend to get to know this person in a new way by asking these ten simple questions.

Even if you think you know their answer, ask and see if their response has changed or grown since you last checked in.  Try to accept their answers with warmth (the goal is to create openness for more sharing).  It might be exciting to learn how your partner has changed over time.

Ask your sweetie:

1.  Whats your biggest irrational fear?

2.  When have you successfully faced your fear?

3.  How do you feel about roller coasters?

4.  How do you feel about roller snakes?

5.  Are you afraid of the dark?

6.  Would you ever go skydiving?  

7.  Do you believe in ghosts or haunted houses?

8.  Do you believe in any superstitions?

9.  How do your faith beliefs intersect with your fears?

10.  What do you do to calm yourself when you are afraid?

(Check out previous conversation starters here)

I am so excited to hear from you about the conversations these ignite.  Leave a comment below and let me know!

Couples Conversation Starters: Fascinate Your Sweetheart

One of the most important things we can do in a couple is continue to learn about one another.  When we stop being curious and start making assumptions about the people in our lives we start running into problems.  Take some time each weekend to get to know this person in a new way.  Even if you think you know their answer, ask and see if their response has changed or grown since you last checked in.  It might be exciting to learn how your partner has changed over time.

These work well on a first date too!

1.  What is the most impulsive thing you've ever done?

2.  What is the largest purchase you ever made?

3.  What is the best thing about your hometown?

4.  What is the most memorable gift you've ever received?

5.  How do you define the word "relationship"?

I recently changed these posts to Thursdays for all of you who start Friday dates early in the day and am so excited to hear from you about the conversations these ignite.  Leave a comment below and let me know!

Summer Relationship Bucket List

We all need new adventures to keep things lively- relationships are no different.  

Every couple I work with creates a relationship bucket list of their own, filled with ideas and dreams to share.  It helps you get to know one another, reconnect, and build a shared vision of your future. 

Plus it's fun.

[Check out the other seasonal lists right here]

If you need some ideas to get started writing your relationship bucket list here are a few from my winter-themed list to get you going.  

Just download the image below and use it to help you try something new together.


 relationship coach | couples coach | couples retreat | positive psychology | life coach 

Gina Senarighi, MS, MA, CPC has helped thousands of couples review their growth together, and renew their connection moving forward. 

For nearly 15 years she's specialized in strengths-focused, positive psychology-based relationship advice and coaching to nurture lasting joy and and resilience in her client's relationships.  

She will help you:

  • develop a shared vision and goals- and create actionable steps to move in that direction
  • overcome outdated patterns and establish new intentional, healthy ones
  • strengthen trust or repair it after infidelity or dishonesty
  • connect in meaningful ways during and well after life transitions
  • design rituals of connection that will keep you close for many years
  • break stale or unhealthy communication patterns and learn new skills 

Contact her for a free consultation to see if working with her is right for you.

Spring Relationship Bucket List

We all need new adventures to keep things lively- relationships are no different.  

Every couple I work with creates a relationship bucket list of their own, filled with ideas and dreams to share.  It helps you get to know one another, reconnect, and build a shared vision of your future. 

Plus it's fun.

[Check out the other seasonal lists right here]

If you need some ideas to get started writing your relationship bucket list here are a few from my winter-themed list to get you going.  

Just download the image below and use it to help you try something new together.


 relationship coach | couples coach | couples retreat | relationship retreat | happy relationships

Gina Senarighi, MS, MA, CPC has helped thousands of couples review their growth together, and renew their connection moving forward. 

For nearly 15 years she's specialized in strengths-focused, positive psychology-based relationship advice and coaching to nurture lasting joy and and resilience in her client's relationships.  

She will help you:

  • develop a shared vision and goals- and create actionable steps to move in that direction
  • overcome outdated patterns and establish new intentional, healthy ones
  • strengthen trust or repair it after infidelity or dishonesty
  • connect in meaningful ways during and well after life transitions
  • design rituals of connection that will keep you close for many years
  • break stale or unhealthy communication patterns and learn new skills 

Contact her for a free consultation to see if working with her is right for you.